Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Bob’s Red Mill Flour, Oat Whole Grain, 20 oz (Case of 4) Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Description

Whole-grain oat flour offers a mild, slightly sweet oat flavor and a tender yet hearty texture that lends chewiness and body to baked goods, pancakes, muffins, and porridges. Reviewers note consistent grind and reliable performance in recipes, though some report occasional clumping during storage that requires sifting to remove lumps.

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Ingredients

Ingredient: Whole Grain Oats

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Bob’s Red Mill Flour, Oat Whole Grain, 20 oz (Case of 4) is available at 7 retailers

Whole FoodsAlbertsonsJewel-OscoGiant EagleSmith'sIGABillion Vegan

About this product

Grain · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
BakingCooking
Gluten Free? Bob’s Red Mill Flour, Oat Whole Grain, 20 oz (Case of 4) | Spoonful