Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is Bob’s Red Mill Flour, Oat Whole Grain, 20 oz (Case of 4) Alpha-Gal Friendly?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
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Description

Whole-grain oat flour offers a mild, slightly sweet oat flavor and a tender yet hearty texture that lends chewiness and body to baked goods, pancakes, muffins, and porridges. Reviewers note consistent grind and reliable performance in recipes, though some report occasional clumping during storage that requires sifting to remove lumps.

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Ingredients

Ingredient: Whole Grain Oats

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Bob’s Red Mill Flour, Oat Whole Grain, 20 oz (Case of 4) is available at 7 retailers

Whole FoodsAlbertsonsJewel-OscoGiant EagleSmith'sIGABillion Vegan

About this product

Grain · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
BakingCooking
Alpha-Gal Friendly? Bob’s Red Mill Flour, Oat Whole Grain, 20 oz (Case of 4) | Spoonful