Is Bob's Red Mill Gluten Free Oats Peanut Butter and Chocolate Bar Vegetarian?
Description
Firm, chewy bar offering a sweet, slightly savory flavor balance and pronounced richness; smooth and crunchy textural contrasts create a satisfying mouthfeel. Commonly used as a portable snack, quick energy boost, or lunchbox addition. Review themes note enjoyable taste and texture, convenient packaging, occasional crumbliness, and varied sweetness preference reported.
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Description
Firm, chewy bar offering a sweet, slightly savory flavor balance and pronounced richness; smooth and crunchy textural contrasts create a satisfying mouthfeel. Commonly used as a portable snack, quick energy boost, or lunchbox addition. Review themes note enjoyable taste and texture, convenient packaging, occasional crumbliness, and varied sweetness preference reported.
Ingredients
Sugars (organic tapioca syrup, organic honey), gluten-free whole grain oats, peanut butter, organic chocolate chips (organic sugar cane, organic chocolate liquor, organic cocoa butter, organic vanilla powder), peanuts, cocoa (processed with alkali), peanut flour, sea salt, organic rosemary extract. Contains peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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