Is Bob's Red Mill Gluten Free Pancake Mix Vegan?
Description
Lightly sweet, mildly nutty flavor with warm, pancake-typical notes; texture is generally tender and fluffy with occasional reviewers noting a slightly grainy or dense bite. Commonly prepared for breakfast, brunch, waffles, and pancakes; customers praise ease of mixing, consistent results, and reliable reheating for leftovers, regularly suitable for family meals.
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Description
Lightly sweet, mildly nutty flavor with warm, pancake-typical notes; texture is generally tender and fluffy with occasional reviewers noting a slightly grainy or dense bite. Commonly prepared for breakfast, brunch, waffles, and pancakes; customers praise ease of mixing, consistent results, and reliable reheating for leftovers, regularly suitable for family meals.
Ingredients
Gluten-Free Flour Blend (Sweet Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Sugar, Baking Powder (Monocalcium Phosphate, Cornstarch, Sodium Bicarbonate), Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Good, doesn't trigger anything
Good pancake mix, when on low fodmap diet