Is Bob’s Red Mill Grain Free Cassava Flour, 20 oz (Case of 4) Gluten Free?
Description
Bob's Red Mill Grain Free Cassava Flour is a gluten-free and nut-free alternative to wheat flour. It is produced by Otto's Naturals, a brand known for making safe products for gluten-free and nut-free lifestyles. The flour is made from cassava, also known as yuca, which is a plant-based baking flour naturally free of the top 8 allergens. One cup of all-purpose flour can be substituted with 3/4 cup of Otto's Cassava Flour. People appreciate the cooking performance of Bob's Red Mill Cassava Flour. This 20 oz case of 4 provides a convenient option for those following paleo and vegan lifestyles. Otto's Naturals ensures that their products are made without sharing equipment with other allergens.
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Description
Bob's Red Mill Grain Free Cassava Flour is a gluten-free and nut-free alternative to wheat flour. It is produced by Otto's Naturals, a brand known for making safe products for gluten-free and nut-free lifestyles. The flour is made from cassava, also known as yuca, which is a plant-based baking flour naturally free of the top 8 allergens. One cup of all-purpose flour can be substituted with 3/4 cup of Otto's Cassava Flour. People appreciate the cooking performance of Bob's Red Mill Cassava Flour. This 20 oz case of 4 provides a convenient option for those following paleo and vegan lifestyles. Otto's Naturals ensures that their products are made without sharing equipment with other allergens.
Ingredients
cassava
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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