Is Bob's Red Mill, Granola, Gluten Free, Apple Blueberry, 12 Oz Dairy Free?
Description
Crunchy granola featuring noticeable apple and blueberry fruit flavor with toasted cereal clusters and occasional chewy fruit pieces. Commonly used as a breakfast cereal, yogurt topping, or snack. Reviewers frequently cite satisfying crunch and fruitiness, while some mention inconsistent fruit distribution and occasional clumps varying in sweetness and overall value.
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Description
Crunchy granola featuring noticeable apple and blueberry fruit flavor with toasted cereal clusters and occasional chewy fruit pieces. Commonly used as a breakfast cereal, yogurt topping, or snack. Reviewers frequently cite satisfying crunch and fruitiness, while some mention inconsistent fruit distribution and occasional clumps varying in sweetness and overall value.
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Brown Rice, Mixed Fruit Concentrate (Pineapple Syrup, Pear Juice Concentrate, Peach Juice Concentrate, Blueberry Juice Concentrate), Dried Apples, Brown Rice Syrup, Natural Flavor, Mixed Tocopherols (Antioxidant), Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Our Quality Control Laboratory
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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