Is Bobs Red Mill Granola, Honey Oat, Lightly Sweetened Vegetarian?
Description
Lightly sweetened granola delivers a mild sweet flavor with toasted notes and crunchy clusters. People commonly add it to yogurt, pour milk over it, or eat it plain by hand; reviews praise crispness, light sweetness, and versatility, though some mention occasional clumping and variable flake size and texture concerns reported.
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Description
Lightly sweetened granola delivers a mild sweet flavor with toasted notes and crunchy clusters. People commonly add it to yogurt, pour milk over it, or eat it plain by hand; reviews praise crispness, light sweetness, and versatility, though some mention occasional clumping and variable flake size and texture concerns reported.
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Expeller Pressed Canola Oil, Whole Grain Brown Rice Flour, Oat Flour, Honey, Vanilla Extract (Vanilla Bean Extractives, Alcohol, Water), Sea Salt, Vitamin E, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts, Wheat And Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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