Is Bobs Red Mill Granola, Honey Oat, Lightly Sweetened Vegan?
Description
Lightly sweetened granola delivers a mild sweet flavor with toasted notes and crunchy clusters. People commonly add it to yogurt, pour milk over it, or eat it plain by hand; reviews praise crispness, light sweetness, and versatility, though some mention occasional clumping and variable flake size and texture concerns reported.
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Description
Lightly sweetened granola delivers a mild sweet flavor with toasted notes and crunchy clusters. People commonly add it to yogurt, pour milk over it, or eat it plain by hand; reviews praise crispness, light sweetness, and versatility, though some mention occasional clumping and variable flake size and texture concerns reported.
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Expeller Pressed Canola Oil, Whole Grain Brown Rice Flour, Oat Flour, Honey, Vanilla Extract (Vanilla Bean Extractives, Alcohol, Water), Sea Salt, Vitamin E, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts, Wheat And Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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