Is Bobs Red Mill Granola, Honey Oat, Lightly Sweetened Dairy Free?
Description
Lightly sweetened granola delivers a mild sweet flavor with toasted notes and crunchy clusters. People commonly add it to yogurt, pour milk over it, or eat it plain by hand; reviews praise crispness, light sweetness, and versatility, though some mention occasional clumping and variable flake size and texture concerns reported.
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Description
Lightly sweetened granola delivers a mild sweet flavor with toasted notes and crunchy clusters. People commonly add it to yogurt, pour milk over it, or eat it plain by hand; reviews praise crispness, light sweetness, and versatility, though some mention occasional clumping and variable flake size and texture concerns reported.
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Expeller Pressed Canola Oil, Whole Grain Brown Rice Flour, Oat Flour, Honey, Vanilla Extract (Vanilla Bean Extractives, Alcohol, Water), Sea Salt, Vitamin E, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts, Wheat And Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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