Is Bob’s Red Mill Hemp Seeds, Hulled, 8 oz, Case of 6 Vegetarian?

Description
Bob's Red Mill Hemp Seeds Hulled 8 oz case of 6 is a heart-healthy seed that packs a serious nutritional punch. With 10g of plant-based, vegetarian protein, it is a great way to add protein to shakes and other meals. These seeds are also a rich source of omega-3 and omega-6 fatty acids, as well as a variety of other minerals. People rave about the delicious taste and the fact that they are a good source of protein. They can be easily incorporated into a wide range of dishes including salads, smoothies, pastas, yogurts, cereals, and even baked goods. Additionally, they are perfect for adding flavor to dips, dressings, and sauces.

Description
Bob's Red Mill Hemp Seeds Hulled 8 oz case of 6 is a heart-healthy seed that packs a serious nutritional punch. With 10g of plant-based, vegetarian protein, it is a great way to add protein to shakes and other meals. These seeds are also a rich source of omega-3 and omega-6 fatty acids, as well as a variety of other minerals. People rave about the delicious taste and the fact that they are a good source of protein. They can be easily incorporated into a wide range of dishes including salads, smoothies, pastas, yogurts, cereals, and even baked goods. Additionally, they are perfect for adding flavor to dips, dressings, and sauces.
Ingredients
Hulled Hemp Seeds, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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