Is Bob's Red Mill Homestyle Buttermilk Pancake & Waffle Mix Alpha-Gal?
Description
Light, fluffy pancakes and crisp-edged waffles with a mildly sweet, buttery flavor; commonly used for quick breakfasts, weekend brunches, and family meals. Reviewers note consistent, reliable results, easy preparation, and good reheating or freezing performance. Many report it accepts mix-ins well and produces restaurant-style texture at home with consistent performance.
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Description
Light, fluffy pancakes and crisp-edged waffles with a mildly sweet, buttery flavor; commonly used for quick breakfasts, weekend brunches, and family meals. Reviewers note consistent, reliable results, easy preparation, and good reheating or freezing performance. Many report it accepts mix-ins well and produces restaurant-style texture at home with consistent performance.
Ingredients
Vitamin D, Calcium, Iron, Potassium, Flour Blend (wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Tapioca Flour, Wheat Gluten), Sugar, Buttermilk Powder, Butter Powder (butter [cream, Salt, Annatto], Nonfat Dry Milk, Sodium Caseinate), Baking Powder (cornstarch, Sodium Bicarbonate, Monocalcium Phosphate), Baking Soda, Cream Of Tartar, Sea Salt. Contains Milk, Wheat.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.