Is Bob's Red Mill Mighty Tasty Hot Cereal Gluten Free?
Description
A hearty hot cereal with a mildly nutty, slightly sweet flavor and a coarse, chewy texture that holds up when cooked; reviewers frequently note quick preparation, reliable consistency, and versatility as a breakfast base or porridge topped with a variety of toppings for added flavor and suitable for warm breakfasts.
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Description
A hearty hot cereal with a mildly nutty, slightly sweet flavor and a coarse, chewy texture that holds up when cooked; reviewers frequently note quick preparation, reliable consistency, and versatility as a breakfast base or porridge topped with a variety of toppings for added flavor and suitable for warm breakfasts.
Ingredients
Whole Grain Brown Rice, Corn, Whole Grain Sorghum, Whole Grain Buckwheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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