This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bob's Red Mill Mighty Tasty Hot Cereal Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

A hearty hot cereal with a mildly nutty, slightly sweet flavor and a coarse, chewy texture that holds up when cooked; reviewers frequently note quick preparation, reliable consistency, and versatility as a breakfast base or porridge topped with a variety of toppings for added flavor and suitable for warm breakfasts.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whole Grain Brown Rice, Corn, Whole Grain Sorghum, Whole Grain Buckwheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Bobs Red Mill Pancake Mix Gluten Free - 24 Oz

Bobs Red Mill Baking Flour, 1 to 1 22 oz (1 lb 6 oz) 624 g

Bob’s Red Mill Old Fashioned Rolled Oats, Gluten Free, 32 oz, Case of 4

Bob’s Red Mill Gluten Free Oatmeal Cup Brown Sugar And Maple, 2.15 oz (Case of 12)

Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal

Where to buy

Bob's Red Mill Mighty Tasty Hot Cereal is available at 1 retailer

IGA

About this product

Cereal · Granule, Dried

Flavor
NuttyMild
Texture
DryGrainy
Commonly used for
BreakfastMeal Prep
Low FODMAP? Bob's Red Mill Mighty Tasty Hot Cereal | Spoonful