Is Bobs Red Mill Natural Foods Bobs Red Mill Flaxseed Meal, 16 oz Dairy Free?
Description
Finely ground meal with a mild, nutty flavor and slightly coarse, sandy texture often described as powdery with occasional grittiness. Commonly stirred into batters, smoothies, yogurt, oatmeal, or used as a baking additive. Reviewers note consistent grind, fresh taste when stored properly, resealable packaging, and occasional concern about shelf life.
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Description
Finely ground meal with a mild, nutty flavor and slightly coarse, sandy texture often described as powdery with occasional grittiness. Commonly stirred into batters, smoothies, yogurt, oatmeal, or used as a baking additive. Reviewers note consistent grind, fresh taste when stored properly, resealable packaging, and occasional concern about shelf life.
Ingredients
Organic Whole Flaxseed, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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