Is Bobs Red Mill Natural Foods Bobs Red Mill Flaxseed Meal, 16 oz Gluten Free?
Description
Finely ground meal with a mild, nutty flavor and slightly coarse, sandy texture often described as powdery with occasional grittiness. Commonly stirred into batters, smoothies, yogurt, oatmeal, or used as a baking additive. Reviewers note consistent grind, fresh taste when stored properly, resealable packaging, and occasional concern about shelf life.
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Description
Finely ground meal with a mild, nutty flavor and slightly coarse, sandy texture often described as powdery with occasional grittiness. Commonly stirred into batters, smoothies, yogurt, oatmeal, or used as a baking additive. Reviewers note consistent grind, fresh taste when stored properly, resealable packaging, and occasional concern about shelf life.
Ingredients
Organic Whole Flaxseed, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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