Is Bobs Red Mill Natural Foods Bobs Red Mill Flaxseed Meal, 16 oz Vegan?
Description
Finely ground meal with a mild, nutty flavor and slightly coarse, sandy texture often described as powdery with occasional grittiness. Commonly stirred into batters, smoothies, yogurt, oatmeal, or used as a baking additive. Reviewers note consistent grind, fresh taste when stored properly, resealable packaging, and occasional concern about shelf life.
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Description
Finely ground meal with a mild, nutty flavor and slightly coarse, sandy texture often described as powdery with occasional grittiness. Commonly stirred into batters, smoothies, yogurt, oatmeal, or used as a baking additive. Reviewers note consistent grind, fresh taste when stored properly, resealable packaging, and occasional concern about shelf life.
Ingredients
Organic Whole Flaxseed, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In The Quality Control Laboratory
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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