Is Bob’s Red Mill Oat Bran – Gluten Free, 16 oz (Case of 4) Gluten Free?
Description
Moderately nutty and mild in flavor, with a fine yet slightly coarse texture that absorbs liquid and becomes creamy when cooked. Commonly prepared as hot cereal, stirred into smoothies, blended into batters, or used atop yogurt and fruit. Reviewers cite consistent quality, versatility, easy mixing, occasional packaging issues and clumping.
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Description
Moderately nutty and mild in flavor, with a fine yet slightly coarse texture that absorbs liquid and becomes creamy when cooked. Commonly prepared as hot cereal, stirred into smoothies, blended into batters, or used atop yogurt and fruit. Reviewers cite consistent quality, versatility, easy mixing, occasional packaging issues and clumping.
Ingredients
Oat Bran, Manufactured In A Facility That Also Uses Tree Nuts And Soy,tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy,tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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