Is Bob's Red Mill Oat Bran High Fiber Hot Cereal -- 18 oz Vegetarian?
Description
Mild, slightly nutty flavor with a neutral profile that adapts to sweet or savory toppings. Cooks into a creamy, thick porridge with a hearty yet smooth mouthfeel; reviewers note ease of preparation, versatility for breakfasts and baking, consistent texture, and occasional reports of blandness unless flavored or stirred thoroughly too.
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Description
Mild, slightly nutty flavor with a neutral profile that adapts to sweet or savory toppings. Cooks into a creamy, thick porridge with a hearty yet smooth mouthfeel; reviewers note ease of preparation, versatility for breakfasts and baking, consistent texture, and occasional reports of blandness unless flavored or stirred thoroughly too.
Ingredients
Oat Bran, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts, Wheat And Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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