Is Bob’s Red Mill Oat Bran – Organic High Fiber Hot Cerea, 18 oz (Case of 4) Soy Free?
Description
Mildly nutty, slightly sweet flavor with a coarse, flaky texture that softens to a creamy porridge when cooked. Commonly used as a hot breakfast cereal, stirred into baked goods, added to smoothies, or used as a thickening agent. Reviewers note consistent quality, versatility, and occasional comments about blandness or grittiness.
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Why it's not soy free
- soy
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Mildly nutty, slightly sweet flavor with a coarse, flaky texture that softens to a creamy porridge when cooked. Commonly used as a hot breakfast cereal, stirred into baked goods, added to smoothies, or used as a thickening agent. Reviewers note consistent quality, versatility, and occasional comments about blandness or grittiness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Oat Bran, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts, Wheat And Milk
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Often paired with Soy Free
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Where to buy
Bob’s Red Mill Oat Bran – Organic High Fiber Hot Cerea, 18 oz (Case of 4) is available at 11 retailers
About this product
Cereal · Dried