Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Bob's Red Mill Organic Buckwheat Flour Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Organic Buckwheat Flour Is Made From 100% Whole Grain Buckwheat Groats. This Is Not Processed In Our Gluten Free Facility)! Use Buckwheat Flour For Making Delicious Buckwheat Pancakes, Soba Noodles, Blini, And As A Replacement For Wheat Flour In Baked Goods.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Bob's Red Mill Organic Buckwheat Flour is available at 4 retailers

LoblawsReal Canadian SuperstoreIndependent City MarketFortinos

About this product

Grain · Powder

Flavor
NuttyEarthy
Texture
Powdery
Commonly used for
BakingCookingMeal Prep
Dairy Free? Bob's Red Mill Organic Buckwheat Flour | Spoonful