Is Bobs Red Mill Organic Flour Quinoa Whole Grain Gluten Free - 18 Oz Vegetarian?
Description
Lightly nutty, earthy flavor and fine-to-medium grind produce a slightly dense, moist crumb when used in baked goods; texture can be mildly gritty alone. Commonly mixed with other flours for breads, pancakes, muffins, and batters; reviewers note reliable consistency, pleasant aroma, and occasional stronger aftertaste requiring blend adjustments or experimentation.
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Description
Lightly nutty, earthy flavor and fine-to-medium grind produce a slightly dense, moist crumb when used in baked goods; texture can be mildly gritty alone. Commonly mixed with other flours for breads, pancakes, muffins, and batters; reviewers note reliable consistency, pleasant aroma, and occasional stronger aftertaste requiring blend adjustments or experimentation.
Ingredients
Organic Whole Grain Quinoa
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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