Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Bob’s Red Mill Organic Old Fashioned Rolled Oats, 16 oz (Case of 4) Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Hearty, mildly nutty flavor complements a chewy, substantial texture when cooked and yields a creamy porridge; commonly used for hot cereal, granola, baking, cookies, and smoothies. Reviewers note consistent quality, reliable performance in recipes, and good value for multipack purchases, with occasional remarks about coarse mouthfeel, and easy storage options.

Ingredients

Organic Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts Soy, Wheat And Milk

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.