Is Bob’s Red Mill Organic Old Fashioned Rolled Oats, 16 oz (Case of 4) Vegan?
Description
Hearty, mildly nutty flavor complements a chewy, substantial texture when cooked and yields a creamy porridge; commonly used for hot cereal, granola, baking, cookies, and smoothies. Reviewers note consistent quality, reliable performance in recipes, and good value for multipack purchases, with occasional remarks about coarse mouthfeel, and easy storage options.
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Description
Hearty, mildly nutty flavor complements a chewy, substantial texture when cooked and yields a creamy porridge; commonly used for hot cereal, granola, baking, cookies, and smoothies. Reviewers note consistent quality, reliable performance in recipes, and good value for multipack purchases, with occasional remarks about coarse mouthfeel, and easy storage options.
Ingredients
Organic Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts Soy, Wheat And Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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