Is Bob’s Red Mill Organic Old Fashioned Rolled Oats, 16 oz (Case of 4) Vegetarian?
Description
Hearty, mildly nutty flavor complements a chewy, substantial texture when cooked and yields a creamy porridge; commonly used for hot cereal, granola, baking, cookies, and smoothies. Reviewers note consistent quality, reliable performance in recipes, and good value for multipack purchases, with occasional remarks about coarse mouthfeel, and easy storage options.
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Description
Hearty, mildly nutty flavor complements a chewy, substantial texture when cooked and yields a creamy porridge; commonly used for hot cereal, granola, baking, cookies, and smoothies. Reviewers note consistent quality, reliable performance in recipes, and good value for multipack purchases, with occasional remarks about coarse mouthfeel, and easy storage options.
Ingredients
Organic Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts Soy, Wheat And Milk, Manufactured In A Facility That Also Uses Tree Nuts Soy, Wheat And Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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