Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is Bob's Red Mill Organic Stone Ground Whole Wheat Flour 5 lb Alpha-Gal Friendly?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
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Description

This flour delivers a pronounced nutty flavor and a coarse, slightly gritty texture that adds body to breads, muffins, pancakes, and cookies. Customers commonly note consistent milling and reliable performance in dense artisan loaves, while some mention needing extra hydration or sifting for a lighter, more open crumb structure overall.

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Ingredients

Whole Grain Hard Red Wheat

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Bob's Red Mill Organic Stone Ground Whole Wheat Flour 5 lb is available at 18 retailers

AlbertsonsJewel-OscoKrogerRalphsSafewayShopRiteWalmartHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCentral MarketIGABillion VeganAmazon

About this product

Grain · Powder

Flavor
Neutral
Texture
PowderyDry
Commonly used for
BakingCookingMeal Prep
Alpha-Gal Friendly? Bob's Red Mill Organic Stone Ground Whole Wheat Flour 5 lb | Spoonful