Is Bob's Red Mill Organic Stone Ground Whole Wheat Flour 5 lb Gluten Free?
Description
This flour delivers a pronounced nutty flavor and a coarse, slightly gritty texture that adds body to breads, muffins, pancakes, and cookies. Customers commonly note consistent milling and reliable performance in dense artisan loaves, while some mention needing extra hydration or sifting for a lighter, more open crumb structure overall.
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Why it's not gluten free
- whole grain hard red wheat
- wheat
- other gluten containing grain
- gluten containing grain products
whole grain hard red wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
This flour delivers a pronounced nutty flavor and a coarse, slightly gritty texture that adds body to breads, muffins, pancakes, and cookies. Customers commonly note consistent milling and reliable performance in dense artisan loaves, while some mention needing extra hydration or sifting for a lighter, more open crumb structure overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Hard Red Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Where to buy
Bob's Red Mill Organic Stone Ground Whole Wheat Flour 5 lb is available at 18 retailers
About this product
Grain · Powder