Yes! The manufacturer claims that this product is vegetarian.

Is Bobs Red Mill Paleo Flour Baking Grain Free Gluten Free - 16 Oz Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Bob's Red Mill paleo flour baking grain free gluten free 16 oz is a gluten-free flour that is perfect for those following a paleo diet. This flour is made in a dedicated gluten-free facility that is R5-ELISA tested to ensure its gluten-free status. It is a versatile flour that can be used to make delicious cakes, cookies, muffins, pancakes, flatbreads, crackers, and pizza crusts. People love the flavor and quality of this flour, and many use it specifically for making pancakes and waffles. Paleo baking can be challenging, but with this flour, you can enjoy your favorite baked goods while sticking to your dietary needs.

Ingredients

Almond Flour, Arrowroot Starch, Organic Coconut Flour, Tapioca Flour, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Manufactured In A Facility That Also Uses Tree Nuts And Soy

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.