Is Bob's Red Mill, Pan-Baked Granola, Gluten Free, Coconut Spice, 11 oz Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Why it's a maybe for alpha-gal friendly

  • natural flavor

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

This pan-baked granola offers warm, spiced and subtly tropical flavors with a crisp, clustered texture that holds up in milk or yogurt. Reviewers commonly note consistent crunch, sizable clusters, and suitability for topping, snacking, or baking. Packaging size supports occasional use; texture remains crunchy rather than overly soft in bowls.

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Ingredients

Whole Grain Oats, Coconut, Maple Syrup, Coconut Oil, Brown Sugar, Sunflower Seeds, Sesame Seeds, Spices, Salt, Natural Flavor, Mixed Tocopherols (Antioxidant)

Check Bob's Red Mill, Pan-Baked Granola, Gluten Free, Coconut Spice, 11 oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Bob's Red Mill, Pan-Baked Granola, Gluten Free, Coconut Spice, 11 oz is available at 3 retailers

AlbertsonsJewel-OscoWalmart

About this product

Cereal · Pouch

Flavor
NuttySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go