Is Bobs Red Mill Pancake & Waffle Mix Whole Grain Protein - 14 Oz Dairy Free?
Description
Offers a hearty, mildly nutty flavor and a slightly coarse but tender texture that yields fluffy pancakes and crisp-edged waffles when prepared. Commonly used for breakfast, brunch, and weekend cooking; reviewers note consistent results, suitability for mix-ins, and occasional reports of denser or drier outcomes depending on preparation and reheating.
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Description
Offers a hearty, mildly nutty flavor and a slightly coarse but tender texture that yields fluffy pancakes and crisp-edged waffles when prepared. Commonly used for breakfast, brunch, and weekend cooking; reviewers note consistent results, suitability for mix-ins, and occasional reports of denser or drier outcomes depending on preparation and reheating.
Ingredients
Whole Wheat Pastry Flour, Whey Protein Concentrate (Whey Protein Concentrate (Milk), Sunflower Lecithin), Sweet Cream Buttermilk Powder (Milk), Vital Wheat Gluten Flour, Pea Protein Isolate, Psyllium Husk Powder, Cane Sugar, Monocalcium Phosphate (Leavener), Sea Salt, Baking Soda, Manufactured In A Facility That Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Uses Tree Nuts, Wheat And Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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