Is Bobs Red Mill Pancake & Waffle Mix Whole Grain Protein - 14 Oz Gluten Free?
Description
Offers a hearty, mildly nutty flavor and a slightly coarse but tender texture that yields fluffy pancakes and crisp-edged waffles when prepared. Commonly used for breakfast, brunch, and weekend cooking; reviewers note consistent results, suitability for mix-ins, and occasional reports of denser or drier outcomes depending on preparation and reheating.
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Description
Offers a hearty, mildly nutty flavor and a slightly coarse but tender texture that yields fluffy pancakes and crisp-edged waffles when prepared. Commonly used for breakfast, brunch, and weekend cooking; reviewers note consistent results, suitability for mix-ins, and occasional reports of denser or drier outcomes depending on preparation and reheating.
Ingredients
Whole Wheat Pastry Flour, Whey Protein Concentrate (Whey Protein Concentrate (Milk), Sunflower Lecithin), Sweet Cream Buttermilk Powder (Milk), Vital Wheat Gluten Flour, Pea Protein Isolate, Psyllium Husk Powder, Cane Sugar, Monocalcium Phosphate (Leavener), Sea Salt, Baking Soda, Manufactured In A Facility That Uses Tree Nuts, Soy, Wheat And Milk, Manufactured In A Facility That Uses Tree Nuts, Wheat And Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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