Is Bob's Red Mill Peanut Butter Jelly & Oats Bob's Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • grass-fed beef
  • uncured beef hot dogs

grass-fed beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium, Iron, Potassium, Uncured Beef Hot Dogs (grass-fed Beef, Water, Contains Less Than 2% Of The Following: Sea Salt, Paprika, Dehydrated Onion, Spices, Nutmeg Oil, Cultured Celery Powder), Water, Yellow Corn Flour, Sugar, Yellow Corn Meal, Tapioca Starch, Rice Flour, Contains Less Than 2% Of The Following: Egg Whites, Soy Flour, Sunflower Oil, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Egg Yolks, Salt, Xanthan Gum, Vanilla Flavor (dextrose, Natural Flavors Including Vanilla Extract), Corn Starch. Cooked In Soybean Oil. Contains Egg, Soy.

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About this product

Protein Bar · Bar

Flavor
NuttySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfast