Is Bob's Red Mill Peanut Butter Jelly & Oats Bob's Bar Low FODMAP?

Ingredients
Calcium, Iron, Potassium, Uncured Beef Hot Dogs (grass-fed Beef, Water, Contains Less Than 2% Of The Following: Sea Salt, Paprika, Dehydrated Onion, Spices, Nutmeg Oil, Cultured Celery Powder), Water, Yellow Corn Flour, Sugar, Yellow Corn Meal, Tapioca Starch, Rice Flour, Contains Less Than 2% Of The Following: Egg Whites, Soy Flour, Sunflower Oil, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Egg Yolks, Salt, Xanthan Gum, Vanilla Flavor (dextrose, Natural Flavors Including Vanilla Extract), Corn Starch. Cooked In Soybean Oil. Contains Egg, Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Protein Bar · Bar


