Is Bob's Red Mill Peanut Butter Jelly & Oats Bob's Bar Gluten Free?

Ingredients
Calcium, Iron, Potassium, Uncured Beef Hot Dogs (grass-fed Beef, Water, Contains Less Than 2% Of The Following: Sea Salt, Paprika, Dehydrated Onion, Spices, Nutmeg Oil, Cultured Celery Powder), Water, Yellow Corn Flour, Sugar, Yellow Corn Meal, Tapioca Starch, Rice Flour, Contains Less Than 2% Of The Following: Egg Whites, Soy Flour, Sunflower Oil, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Egg Yolks, Salt, Xanthan Gum, Vanilla Flavor (dextrose, Natural Flavors Including Vanilla Extract), Corn Starch. Cooked In Soybean Oil. Contains Egg, Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Protein Bar · Bar


