Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Bob's Red Mill Red Lentils Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

These red lentils have a mild, earthy flavor and soften quickly to a smooth, creamy texture that often breaks down during cooking. Commonly used in soups, stews, purees, and curries, reviewers note fast cooking times, consistent quality, convenient preparation, and reliable results across batches with occasional packaging or debris comments.

Ingredients

Red Lentils.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Bob's Red Mill Red Lentils | Spoonful