Is Bob's Red Mill Red Lentils Gluten Free?
Description
These red lentils have a mild, earthy flavor and soften quickly to a smooth, creamy texture that often breaks down during cooking. Commonly used in soups, stews, purees, and curries, reviewers note fast cooking times, consistent quality, convenient preparation, and reliable results across batches with occasional packaging or debris comments.
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Description
These red lentils have a mild, earthy flavor and soften quickly to a smooth, creamy texture that often breaks down during cooking. Commonly used in soups, stews, purees, and curries, reviewers note fast cooking times, consistent quality, convenient preparation, and reliable results across batches with occasional packaging or debris comments.
Ingredients
Red Lentils.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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