Is Bobs Red Mill Rolled Oats, Gluten Free, Whole Grain, Extra Thick Vegetarian?
Description
Coarse, hearty flakes deliver a nutty, mildly sweet flavor and a thick, chewy texture when cooked; commonly used for hot porridge, overnight soaking, baking, and granola. Reviewers note consistent texture, robust mouthfeel, reliable performance in recipes, and occasional comments about cooking time and packaging. Some note a subtle toasted aroma.
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Description
Coarse, hearty flakes deliver a nutty, mildly sweet flavor and a thick, chewy texture when cooked; commonly used for hot porridge, overnight soaking, baking, and granola. Reviewers note consistent texture, robust mouthfeel, reliable performance in recipes, and occasional comments about cooking time and packaging. Some note a subtle toasted aroma.
Ingredients
Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.