Is Bobs Red Mill Rolled Oats, Gluten Free, Whole Grain, Extra Thick Vegan?
Description
Coarse, hearty flakes deliver a nutty, mildly sweet flavor and a thick, chewy texture when cooked; commonly used for hot porridge, overnight soaking, baking, and granola. Reviewers note consistent texture, robust mouthfeel, reliable performance in recipes, and occasional comments about cooking time and packaging. Some note a subtle toasted aroma.
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Description
Coarse, hearty flakes deliver a nutty, mildly sweet flavor and a thick, chewy texture when cooked; commonly used for hot porridge, overnight soaking, baking, and granola. Reviewers note consistent texture, robust mouthfeel, reliable performance in recipes, and occasional comments about cooking time and packaging. Some note a subtle toasted aroma.
Ingredients
Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.