Yes! The manufacturer claims that this product is dairy free.

Is Bob’s Red Mill Steel Cut Oats, 24 oz (Case of 4) Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Bobs Red Mill Steel Cut Oats 24 oz case of 4 is a whole grain oatmeal made with steel cut oats. These oats have a hearty texture and are commonly eaten as a breakfast food. The product is non-GMO and has been verified as such by the Non-GMO Project. The 24 oz case contains four packages of the steel cut oats. There is no provided information about what people say about the product.

Ingredients

Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat, Milk, Manufactured In A Facility That Also Uses Tree Nuts, Milk

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.