Yes! The manufacturer claims that this product is vegan.

Is Bob’s Red Mill Steel Cut Oats, 24 oz (Case of 4) Vegan?

Yes! The manufacturer claims that this product is vegan.

Description

Bobs Red Mill Steel Cut Oats 24 oz case of 4 is a whole grain oatmeal made with steel cut oats. These oats have a hearty texture and are commonly eaten as a breakfast food. The product is non-GMO and has been verified as such by the Non-GMO Project. The 24 oz case contains four packages of the steel cut oats. There is no provided information about what people say about the product.

Ingredients

Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat, Milk, Manufactured In A Facility That Also Uses Tree Nuts, Milk

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.