Is Bob's Red Mill Stone Ground Garbanzo Bean Flour, 16 Oz Vegetarian?

Ingredients

Garbanzo Beans, Manufactured In A Facility That Uses Tree Nuts And Soy, Bob's Red Mill Products Labeled Gluten Free Are Batch Tested In Our Quality Control Laboratory, They Use An Elisa Gluten Assay Test To Confirm That A Product Is Gluten Free, Manufactured In A Facility That Uses Tree Nuts And Soy, Bob's Red Mill Products Labeled Gluten Free Are Batch Tested In Our Quality Control Laboratory, They Use An Elisa Gluten Assay Test To Confirm That A Product Is Gluten Free

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products