Yes! The manufacturer claims that this product is dairy free.

Is Bobs Red Mill Textured Vegetable Protein 12 oz (340 g) Dairy Free?

Yes! The manufacturer claims that this product is dairy free.
Product Image

Description

Dry granules have a crumbly, coarse texture; when rehydrated they become chewy and slightly spongy, resembling ground meat. Flavor is mild and absorbs seasonings well, so users commonly add spices or sauces. Frequently used in tacos, chili, casseroles and pasta sauces; reviews note versatile texture but require ample seasoning consistently.

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Ingredients

Ingredient: Defatted Soy Flour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Bobs Red Mill Textured Vegetable Protein 12 oz (340 g) is available at 5 retailers

Whole FoodsH-E-BRalphsGiant EagleSmith's

About this product

Supplement · Granule, Dried

Flavor
Neutral
Texture
PowderyDry
Commonly used for
CookingMeal PrepSoupStir Fry
Dairy Free? Bobs Red Mill Textured Vegetable Protein 12 oz (340 g) | Spoonful