Is Bodega di Don Pedro Chocolate Covered Dried Figs Vegan?

Ingredients

Dried Figs, Vegetable Coating (sugar, Hydrogenated Vegetable Fat (coconut And Sunflower), Defatted Cocoa Powder, (sunflower Lecithin), Natural Aroma (vanilla)). Contains Traces of Soy and Milk. It may also contain Other Nuts and Sulphites.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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