Is Bodiez 100% Whey Protein Water Shred & Burn Dairy Free?

Ingredients

Whey Protein Isolate (73%) (from Milk), Erythritol, Natural Flavours, Citric Acid, Acetyl Levocarnitine Hydrochloride, Natural Colour (e160a(i)), Steviol Glycosides, Sodium Citrate, Maltodextrin (from Maize), Vitamins (thiamin, Vitamin B6, Vitamin B12, Vitamin D, Calcium Pantothenate, Vitamin E, Vitamin C), Minerals (iodine, Sodium Selenite), Caffeine, Chromic Chloride Hexahydrate, Potassium Iodide. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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