This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Body Armor Lyte Sports Drink, Orange Clementine, Low Sugar Added Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright orange–clementine citrus flavor with a light, smooth mouthfeel; refreshing without being cloying. Commonly consumed after workouts, during exercise, or as an on-the-go beverage. Customer reviews note a pleasant, natural-tasting citrus, convenient packaging, and occasional comments about a mild aftertaste or slightly artificial note. Some reviewers prefer chilled servings regularly.

Ingredients

Filtered Water, Erythritol, Pure Cane Sugar, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Ascorbic Acid (Vitamin C), Natural Orange Citrus Flavor With Other Natural Flavors, Magnesium Oxide (Electrolyte), Gum Arabic, Stevia Rebaudiana Leaf Extract, Calcium D-pantothenate (Vitamin B5), Niacinamide (Vitamin B3), Dl-alpha-tocopheryl Acetate (Vitamin E), Ester Gum, Zinc Oxide (Electrolyte), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate (Vitamin A), Folic Acid (Vitamin B9), Beta-apo-8 Carotenal (Color), Cyanocobalamin (Vitamin B12)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Body Armor Lyte Sports Drink, Orange Clementine, Low Sugar Added | Spoonful