Is Body Ecology Probiotic Protein Shake Dairy Free?

Ingredients

Fermented Protein Blend 18.6g: Organic Fermented Pea Protein, Organic Brown Rice. Fenujac Gum Blend 1.3g: Konjac, Fenugreek, Organic Jerusalem Artichoke. Algae Trace Minerals 1.2g. Non-GMO Sunflower Oil Powder 1.2g. Celtic Sea Salt 410mg. Fermented Vegetable Blend 200mg: Organic Spinach, Organic Kale, Organic Parsley. Probiotic Blend (6.25 Billion CFU) 35mg: Bacillus subtilis, Bacillus coagulans. Organic Flavors, Golden Exberry Color, Lakanto Monk Fruit Sweetener.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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