Is Body Fortress Super Advanced Whey Protein Vegetarian?

Ingredients

Super Whey Protein Blend (whey Protein Concentrate, Whey Protein Isolate), Maltodextrin, Partially Defatted Peanut Flour, Cocoa (processed With Alkali), Natural And Artificial Flavor, Salt, Soy Lecithin, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Acesulfame Potassium, Sucralose, Zinc Oxide, Dicalcium Phosphate, Sodium Ascorbate, And Maltodextrin. Contains Milk, Peanut, And Soy Ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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