Is BodyArmor Lyte Blueberry Pomegranate Vegetarian?

Ingredients

Filtered Water, Allulose, Citric Acid, Coconut Water Concentrate, Electrolyte Blend (dipotassium Phosphate, Calcium Carbonate, Magnesium Oxide, Zinc Oxide), Fruit Juice (color), Vitamins (ascorbic Acid [vitamin C], Calcium D-pantothenate [vitamin B5], Niacinamide [vitamin B3], Alpha-tocopheryl Acetate [vitamin E], Pyridoxine Hydrochloride [vitamin B6], Vitamin A Palmitate [vitamin A], Folic Acid [vitamin B9], Cholecalciferol [vitamin D3], Cyanocobalamin [vitamin B12]), Malic Acid, Steviol Glycosides (stevia Sweetener), Natural Blueberry Pomegranate Flavor With Other Natural Flavors, Gum Arabic, Ester Gum, Beta-carotene (color).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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