Is Bodyarmor Lyte Peach Mango Low FODMAP?
Description
Light peach and mango notes produce fruity, mildly sweet flavor; texture is smooth, slightly viscous, not carbonated. Commonly consumed during workouts, sports, and as on the go refreshment. Customer reviews frequently praise the authentic tropical taste and refreshing mouthfeel, though a minority mention occasional artificial aftertaste or variable sweetness levels.
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Description
Light peach and mango notes produce fruity, mildly sweet flavor; texture is smooth, slightly viscous, not carbonated. Commonly consumed during workouts, sports, and as on the go refreshment. Customer reviews frequently praise the authentic tropical taste and refreshing mouthfeel, though a minority mention occasional artificial aftertaste or variable sweetness levels.
Ingredients
Filtered Water, Erythritol, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Ascorbic Acid (Vitamin C), Magnesium Oxide (Electrolyte), Gum Arabic, Stevia rebaudiana Leaf Extract, Vegetable Juice Concentrate (Color), Natural Peach Mango Flavor with other Natural Flavors, Niacinamide (Vitamin B3), Calcium D-Pantothenate (Vitamin B5), Ester Gum, alpha-Tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte), Guar Gum, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin B9), Vitamin A Palmitate (Vitamin A), beta-apo-8'Carotenal (Color), Cyanocobalamin (Vitamin B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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