Is BodyArmor Strawberry Banana SuperDrink Low FODMAP?
Description
Strawberry and banana blend delivers a sweet, fruit-forward flavor with a smooth, slightly creamy texture; commonly consumed before, during, or after workouts, as a quick beverage, or as a flavored drink alternative. Reviewers note consistent taste and convenient packaging, while some report it can be overly sweet or slightly artificial.
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Description
Strawberry and banana blend delivers a sweet, fruit-forward flavor with a smooth, slightly creamy texture; commonly consumed before, during, or after workouts, as a quick beverage, or as a flavored drink alternative. Reviewers note consistent taste and convenient packaging, while some report it can be overly sweet or slightly artificial.
Ingredients
Filtered Water, Pure Cane Sugar, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Vegetable Juice Concentrate (Color), Ascorbic Acid (Vitamin C), Magnesium Oxide (Electrolyte), Gum Arabic, Natural Strawberry Banana Flavor with other Natural Flavors, Niacinamide (Vitamin B3), Calcium D-Pantothenate (Vitamin B5), Ester Gum, alpha-Tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin B9), Vitamin A Palmitate (Vitamin A), beta-apo-8' Carotenal (Color), Cyanocobalamin (Vitamin B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.