Is BodyArmor Strawberry Banana SuperDrink Low FODMAP?
Description
Strawberry and banana blend delivers a sweet, fruit-forward flavor with a smooth, slightly creamy texture; commonly consumed before, during, or after workouts, as a quick beverage, or as a flavored drink alternative. Reviewers note consistent taste and convenient packaging, while some report it can be overly sweet or slightly artificial.
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Why it's a maybe for low FODMAP
- natural strawberry banana flavor with other natural flavors
- coconut water concentrate
natural strawberry banana flavor with other natural flavors
Dietitian noteThe FODMAP content of a banana depends on its state. Unripe bananas are low FODMAP at normal serving sizes, while ripe bananas are high FODMAP. This is because the fructan content of a banana increases when it is stored and ripened in cold temperatures.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- plantain
Keep checking with Spoonful
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Description
Strawberry and banana blend delivers a sweet, fruit-forward flavor with a smooth, slightly creamy texture; commonly consumed before, during, or after workouts, as a quick beverage, or as a flavored drink alternative. Reviewers note consistent taste and convenient packaging, while some report it can be overly sweet or slightly artificial.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Pure Cane Sugar, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Vegetable Juice Concentrate (Color), Ascorbic Acid (Vitamin C), Magnesium Oxide (Electrolyte), Gum Arabic, Natural Strawberry Banana Flavor with other Natural Flavors, Niacinamide (Vitamin B3), Calcium D-Pantothenate (Vitamin B5), Ester Gum, alpha-Tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin B9), Vitamin A Palmitate (Vitamin A), beta-apo-8' Carotenal (Color), Cyanocobalamin (Vitamin B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Bottle