Is Bodyarmor Strawberry Kiwi Flash i.v. Zero Sugar Hydration Booster Electrolyte Drink Mix, Strawberry Kiwi Low FODMAP?
Description
Strawberry-forward notes with a tangy kiwi undertone; powder dissolves quickly into a smooth, viscous drink without noticeable grit. Commonly mixed into water bottles or shaker cups for workouts, travel, or daily hydration. Reviewers cite consistent flavor and convenience, while a minority describe an artificial aftertaste; many note quick prep time.
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Description
Strawberry-forward notes with a tangy kiwi undertone; powder dissolves quickly into a smooth, viscous drink without noticeable grit. Commonly mixed into water bottles or shaker cups for workouts, travel, or daily hydration. Reviewers cite consistent flavor and convenience, while a minority describe an artificial aftertaste; many note quick prep time.
Ingredients
CITRIC ACID, POTASSIUM CITRATE (ELECTROLYTE), SALT (ELECTROLYTE), POTASSIUM CHLORIDE (ELECTROLYTE), SODIUM CITRATE (ELECTROLYTE), CALCIUM CARBONATE (ELECTROLYTE), STEVIA REBAUDIANA LEAF EXTRACT, MAGNESIUM OXIDE (ELECTROLYTE), COCONUT WATER POWDER, NIACINAMIDE (VITAMIN B3), ZINC OXIDE (ELECTROLYTE), NATURAL STRAWBERRY KIWI FLAVOR WITH OTHER NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VEGETABLE JUICE CONCENTRATE (COLOR), CYANOCOBALAMIN (VITAMIN B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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